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	<title>Acne Online &#187; Acne Treatments</title>
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		<title>Homeopathic Acne Treatment</title>
		<link>http://www.acneonline.org/homeopathic-acne-treatment?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=homeopathic-acne-treatment</link>
		<comments>http://www.acneonline.org/homeopathic-acne-treatment#comments</comments>
		<pubDate>Wed, 20 Jul 2011 11:57:28 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[excess oil]]></category>
		<category><![CDATA[homeopathic acne treatment]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[oil glands]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.acneonline.org/?p=56</guid>
		<description><![CDATA[Using Herbs &#38; Other Natural Remedies To Aid Your Body In Its Fight Against Zits Homeopathic acne treatments have been popular as long as people have had acne, and who knows, perhaps in eras gone by in distant lands certain people&#8217;s had even better knowledge about herbs and other natural remedies&#8230;in fact, that is probably the case but we will never know for sure. Thankfully though, a few modern herbalists in the east and in the west have preserved a [...]<p><a href="http://www.acneonline.org/homeopathic-acne-treatment">Homeopathic Acne Treatment</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Using Herbs &amp; Other Natural Remedies To Aid Your Body In Its Fight Against Zits</strong></p>
<p>Homeopathic acne treatments have been popular as long as people have had acne, and who knows, perhaps in eras gone by in distant lands certain people&#8217;s had even better knowledge about herbs and other natural remedies&#8230;in fact, that is probably the case but we will never know for sure.</p>
<p style="text-align: justify;">Thankfully though, a few modern herbalists in the east and in the west have preserved a good portion of ancient knowledge and wisdom about homeopathic acne treatment, despite the often times intrusive encroachment of the FDA and the modern mainstream medical community.</p>
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<p style="text-align: justify;">It&#8217;s important to note that a homeopathic acne treatment works with your body, aiding your body in its <strong>fight against the acne infection</strong>. That&#8217;s what acne is in actuality &#8212; an infection &#8212; a bacterial infection of the skin.</p>
<p style="text-align: justify;">There are a few different causes but it generally occurs when our immune system is weakened through poor diet, environmental toxins, food allergies, the overuse of antibiotics, and even too much stress.</p>
<p style="text-align: justify;">What happens is that our body&#8217;s <strong>hormones</strong> are thrown <strong>out of balance</strong>, <strong>causing our oil glands to secrete excess oil</strong>, and this excess oil creates a breeding ground for bacteria on our skin to infect our defenseless hair follicles.</p>
<p style="text-align: justify;">Once the acne cycle has begun, it can be difficult to correct.</p>
<p style="text-align: justify;">Homeopaths believe that we must start at the beginning and remove the toxins, food allergies, poor food choices, antibiotics, and stress. In doing so we give our body a chance to heal itself, we boost our immunity, and our glands and hormones come back into balance and the infection clears itself up.</p>
<p>There are many homeopathic acne treatments to use; any natural treatment that rids the body of toxic material, reduces bodily inflammation, balances our hormones, and improves the balance between our internal &#8220;good&#8221; bacteria and &#8220;bad&#8221; bacteria will begin to cure our acne condition gradually.</p>
<p style="text-align: justify;">Homeopaths often believe that their methods are superior to conventional methods because conventional methods are said to mask the symptoms of acne with not providing a real cure. This may indeed be the case, because patients that &#8220;go off&#8221; of traditional medications like antibiotics and topical creams will almost always see a resurgence in acne breakouts after they terminate treatment.</p>
<p style="text-align: justify;">Of course natural methods for acne control take a little work as well and you have to stick with them in order for them to truly work. In addition, there is always the chance that environmental toxins, and inadvertent food allergies could cause another acne cycle.</p>
<p style="text-align: justify;"><div style="display:block;float:left;padding:5px;"><script type="text/javascript"><!--
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<p style="text-align: justify;">Examples of homeopathic acne solutions include</p>
<ul>
<li>detox diets of all kinds</li>
<li>fasting</li>
<li>juicing fruits and vegetables</li>
<li>colonics</li>
<li>increasing fiber in the daily diet</li>
<li>saunas</li>
<li>physical exercise</li>
<li>meditation</li>
<li>deep breathing</li>
<li>yoga</li>
<li>stress reduction</li>
</ul>
<p style="text-align: justify;">and more.</p>
<p style="text-align: justify;">Popular homeopathic acne treatment herbs include basil, oregano, garlic, ginger, turmeric, almost anything bitter and pungent in taste will have antibacterial qualities&#8230;even salad greens like arugula can be included in the mix.<br />
The most important thing to remember is to freely experiment with what feels right for you and you&#8217;ll begin to start seeing benefits within a few days to a week.</p>
<p><a href="http://www.acneonline.org/homeopathic-acne-treatment">Homeopathic Acne Treatment</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>Herbs For Acne</title>
		<link>http://www.acneonline.org/herbs-for-acne?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herbs-for-acne</link>
		<comments>http://www.acneonline.org/herbs-for-acne#comments</comments>
		<pubDate>Tue, 19 Jul 2011 11:58:11 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne herbs]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[fresh herbs]]></category>
		<category><![CDATA[healing herbs]]></category>
		<category><![CDATA[healing properties]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbs for acne]]></category>
		<category><![CDATA[herbs for acne treatment]]></category>
		<category><![CDATA[modern medicine]]></category>
		<category><![CDATA[natural herbal medicines]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[tradition medicine]]></category>

		<guid isPermaLink="false">http://www.acneonline.org/?p=366</guid>
		<description><![CDATA[A Treasure Trove Of Healing Herbs &#8211; Remove Toxins &#38; Regain Your Balance Naturally Before there was modern medicine, people lived a lot closer to nature. They extracted natural herbal medicines from field and forests around them. And while, modern medicine may have technological miracles that no herb will ever match&#8230;herbs have healing properties that no drug can ever match. It&#8217;s kind of like comparing apples to oranges really. Conventional medicine is excellent in treating life threatening conditions, of this [...]<p><a href="http://www.acneonline.org/herbs-for-acne">Herbs For Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>A Treasure Trove Of Healing Herbs &#8211; Remove Toxins &amp; Regain Your Balance Naturally</strong></p>
<p style="text-align: justify;">Before there was modern medicine, people lived a lot closer to nature. They extracted natural herbal medicines from field and forests around them. And while, modern medicine may have technological miracles that no herb will ever match&#8230;herbs have healing properties that no drug can ever match.</p>
<p style="text-align: justify;">It&#8217;s kind of like comparing apples to oranges really. Conventional medicine is excellent in treating life threatening conditions, of this there is no doubt. An herb cannot cut a person open and put a stent in their heart. However, a surgeon can&#8217;t go inside the blood vessels without any incision and slowly and gently peel away layers of plaque build-up either.</p>
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<p style="text-align: justify;"><strong>Don&#8217;t underestimate the power of herbs for acne</strong>, many times herbs can succeed where tradition medicine has failed. Not to mention healing your acne with herbs is a wonderful place to start your treatment because it&#8217;s inexpensive, quick and easy.</p>
<p style="text-align: justify;">While pills and capsules are convenient, it&#8217;s almost always better to go with fresh herbs when you can. One herb that has been noted for its amazing property of healing acne is the simple basil leaf.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Basil is fairly inexpensive and you can pick it up at just about any grocery store. Throw it on top of a tomato slice and hunk of mozzarella cheese and it&#8217;s absolutely delicious too. But, you&#8217;re going to need more than a couple of basil leaves to achieve a therapeutic value.</p>
<p style="text-align: justify;">Here&#8217;s a great idea. <strong>Take a bunch or two of basil and make a healthy pesto sauce</strong>; it&#8217;s simple, all you need is basil, garlic, olive oil, pine nuts, salt, and pepper&#8230;toss them in the food processor, hit chop, and you&#8217;re done.</p>
<p style="text-align: justify;">Now, eat two tablespoons of the pesto mixture daily until you see a result, if you don&#8217;t see a result add a third tablespoon. The chances are very good that you will see a result in your skin within a week, with less redness, less oil, and less breakouts.</p>
<p style="text-align: justify;">A lot of folks have been led to believe that there are some magical Chinese herbs that are the secret cure for acne. Well, while the Chinese herbal system is quite amazing that&#8217;s just not true at all. Many common herbs that you can kind in any grocery store are potent acne fighters.</p>
<p style="text-align: justify;">If fact any leafy green vegetable can be considered an herbal acne remedy, however, the most important are <strong>the kind that contain antibacterial qualities</strong>&#8230;and these are generally slightly bitter. Basil is one herbal remedy; cilantro, kale, spinach, mustard greens, dandelion, and arugula are other similar ones. Yes, these are things you might find in an ordinary salad&#8230;but they have powerful acne curing properties to be sure.</p>
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<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Other herbal remedies include garlic, onions, ginger, horseradish, prickly ash, rosemary, and oregano. These types of herbal plants are antibacterial and antifungal and will help to balance intestinal flora by killing harmful bacteria and encouraging the growth of good bacteria, they also promote faster elimination of acne causing toxins.</p>
<p style="text-align: justify;">There are <strong>so many herbs for acne</strong> that you can use to your benefit, just remember that anything that decreases inflammation, increases detoxification, and encourages proper intestinal health can be used as an herbal treatment for acne.</p>
<p><a href="http://www.acneonline.org/herbs-for-acne">Herbs For Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>Cure for Pimples</title>
		<link>http://www.acneonline.org/cure-for-pimples?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cure-for-pimples</link>
		<comments>http://www.acneonline.org/cure-for-pimples#comments</comments>
		<pubDate>Mon, 18 Jul 2011 12:13:11 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[cure for pimples]]></category>
		<category><![CDATA[dermatologist]]></category>
		<category><![CDATA[homeopath]]></category>
		<category><![CDATA[homeopathic remedies]]></category>
		<category><![CDATA[topical cream]]></category>

		<guid isPermaLink="false">http://www.acneonline.org/?p=228</guid>
		<description><![CDATA[Practical Tips &#38; Guidelines for Creating an Acne Treatment Plan That Works There are many viable treatments for acne out there, so take heart. There are traditional over the counter products, which work well for those people that have the mildest form of acne. And then there are much more powerful medications, pills, and creams, as well as scores of herbs and homeopathic remedies that have given relief to thousands. It&#8217;s best to educate yourself on all the possibilities that [...]<p><a href="http://www.acneonline.org/cure-for-pimples">Cure for Pimples</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Practical Tips &amp; Guidelines for Creating an Acne Treatment Plan That Works</strong></p>
<p>There are many viable treatments for acne out there, so take heart. There are traditional over the counter products, which work well for those people that have the mildest form of acne. And then there are much more powerful medications, pills, and creams, as well as scores of herbs and homeopathic remedies that have given relief to thousands.</p>
<p style="text-align: justify;">It&#8217;s best to educate yourself on all the possibilities that are available to you and then begin a treatment plan that you feel is right for you. Let&#8217;s examine traditional over the counter creams first, as this is a great first step.</p>
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<p style="text-align: justify;">For those with mild acne, the kind that only rears its ugly head once in a great while, a perfect cure for pimples is probably as easy as going to the drugstore and picking up some <strong>benzoyl peroxide</strong> and perhaps an <strong>alcohol free toner</strong> along with a <strong>mild cleanser</strong>. Give the products a whirl, and within a few days you will most likely have discovered the only acne cure you&#8217;ll ever need.</p>
<p style="text-align: justify;">In order to cure acne for others with more severe forms of the acne condition it may be best to consult a dermatologist. They will most likely prescribe an <strong>antibiotic</strong> and a <strong>topical</strong><strong> cream</strong> that is superior to anything that you can get over the counter. The most common antibiotic prescribed by dermatologists goes by the pharmaceutical name of Tetracycline. It&#8217;s often very effective in killing off pathogenic bacteria in the digestive tract and on the skin, and in conjunction with the topical cream can be a serious one-two-punch.<br />
However, many natural practitioners and homeopaths see a danger there.</p>
<p style="text-align: justify;"><strong>Over use of antibiotics</strong> can often cause these &#8220;<strong>bad</strong>&#8221; bacteria to actually multiply, or cause systemic infections like candidiasis. A Homeopath&#8217;s methods to cure zits are based on natural medicine and focus on removing &#8220;heat&#8221; or inflammation from the body. These methods, while scoffed at by some, have offered incredible relief to many acne suffers and are certainly worth a sincere try. In fact, almost all of these natural acne treatments not only treat the condition but also improve health.</p>
<p style="text-align: justify;">There are so many homeopathic remedies for treating acne that it would be impossible to list them all here. However, it&#8217;s most important to remember two major ideas, one is the removal of inflammation from the body, and the second is the removal of toxins.</p>
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<p style="text-align: justify;">Toxins can be a particular foods that the patient is allergic to, like <strong>wheat</strong> or <strong>dairy</strong>, it could be too much <strong>refined sugar</strong>, or perhaps <strong>alcohol</strong>. In all seriousness it could be any number of things. It&#8217;s important to isolate the contributing factors and eliminate them. This will decrease inflammation and allow the body to re-balance itself enough to begin being able to eliminate excess toxins. The overall effect is a huge reduction in pimples.</p>
<p style="text-align: justify;">It&#8217;s important to explore all of your avenues in your quest for the ultimate cure for pimples. Leave no stone unturned. There is great amount of incredibly effective information online about natural acne treatments (and others) that really work, more and more is learned about treatment every day.</p>
<p><a href="http://www.acneonline.org/cure-for-pimples">Cure for Pimples</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></content:encoded>
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		</item>
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		<title>Home Remedies for Acne</title>
		<link>http://www.acneonline.org/home-remedies-acne?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=home-remedies-acne</link>
		<comments>http://www.acneonline.org/home-remedies-acne#comments</comments>
		<pubDate>Sun, 17 Jul 2011 23:54:04 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[Blackhead Treatments]]></category>
		<category><![CDATA[cause acne]]></category>
		<category><![CDATA[home remedies for acne]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[pores]]></category>
		<category><![CDATA[royal jelly]]></category>
		<category><![CDATA[skin cells]]></category>
		<category><![CDATA[skincare treatment]]></category>
		<category><![CDATA[tea tree oil]]></category>
		<category><![CDATA[tiny flakes]]></category>
		<category><![CDATA[Whitehead Treatments]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.acneonline.org/?p=115</guid>
		<description><![CDATA[Home remedies for acne are often the safest, least expensive, and most effective treatments. Having acne can be seriously debilitating. It not only emotionally cripples you; it can also lead to depression, anxiety, and general unhappiness. Due to this, there are numerous medications and remedies on sale. However, it is difficult to find one that gives the results you seek and does not pose a risk to your health. Furthermore, they can be expensive while still being ineffective. So before [...]<p><a href="http://www.acneonline.org/home-remedies-acne">Home Remedies for Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Home remedies for acne are often the <strong>safest</strong>, <strong>least expensive</strong>, and <strong>most effective</strong> treatments. Having acne can be seriously debilitating. It not only emotionally cripples you; it can also lead to depression, anxiety, and general unhappiness. Due to this, there are numerous medications and remedies on sale. However, it is difficult to find one that gives the results you seek and does not pose a risk to your health. Furthermore, they can be expensive while still being ineffective. So before you rush out and clear a pharmacy shelf consider these simple and inexpensive home remedies for acne. Here are five home remedies for acne that will help you get rid of acne for good with a minimum of effort.</p>
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<p style="text-align: justify;"><strong>Home Remedies For Acne #1</strong></p>
<p style="text-align: justify;">Zap your zits with <strong>tea tree oil creams</strong>. An herbal product from Australia, tea tree oil has a major advantage over the more expensive washes and creams made with benzoyl peroxide:<br />
While benzoyl peroxide can leave behind tiny flakes of skin that keep the cycle of whiteheads, blackheads, and pimples going, tea tree oil kills the bacteria that cause acne without creating new pimples.</p>
<p style="text-align: justify;">Tea tree oil takes a day or two longer to remove redness and inflammation than benzoyl peroxide, but it keeps acne infection away for good. Tea tree oil is also useful for treating &#8220;pimples&#8221; with yellow tops that are really staph infections. This is something benzoyl peroxide cannot do. The best way to use tea tree oil is as a 15% cream, applied to clean skin twice a day.</p>
<p style="text-align: justify;"><strong>Home Remedies For Acne #2</strong></p>
<p style="text-align: justify;">Use <strong>honey</strong> to stop inflammation and kill infection. Used as a skincare treatment for centuries, honey has been studied in over 200 clinical trials since 1990. Scientists now know that a protein in <strong>royal jelly</strong> activate keratinocytes. These are the skin cells that recycle the tough outer layer of the skin that can trap oil inside pores. Proteins in honey encourage the dissolution of keratin over whiteheads so that they never become blackheads or pimple. Apply honey as thinly as you can over clean skin and allow to dry for 15 minutes, then wash off with warm water and pat dry. A honey mask once or twice a week is a very useful addition to your acne skin care routine.</p>
<p style="text-align: justify;"><strong>Home Remedies For Acne #3</strong></p>
<p style="text-align: justify;">Drink <strong>green tea</strong> to reduce skin sensitivity to hormonal changes. Acne is generally associated with spikes in the bloodstream concentration of the hormone testosterone, a sex hormone that occurs in both men and women. Testosterone levels are relatively high in male and female adolescents, after testosterone replacement therapy, and in women going through menopause or who suffer polycystic ovary disease. Green tea catechins keep skin from growing over pores and trapping sebum and bacteria inside. Drink 2-3 cups of green tea daily, or take 150 to 500 mg of green tea catechin supplements daily.</p>
<p style="text-align: justify;"><strong>Home Remedies For Acne #4</strong></p>
<p style="text-align: justify;">For women who have monthly outbreaks of acne timed to their menstrual cycle, consider taking <strong>chasteberry extracts</strong> or capsules. Like green tea, chasteberry is anti-androgenic, that is, it reduces the effects of testosterone in the skin. Women who suffer premenstrual acne usually find that taking chasteberry reduces acne after two or three menstrual cycles. The herb acts much more quickly in men. Women who are pregnant should not take chasteberry. The herb may interact with treatments for quitting smoking, schizophrenia, Parkinson&#8217;s disease, and depression.</p>
<p style="text-align: justify;"><code><div style="display:block;float:left;padding:5px;"><script type="text/javascript"><!--
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<p style="text-align: justify;"><strong>Home Remedies For Acne #5</strong></p>
<p style="text-align: justify;">Think <strong>zinc</strong>. About a third of people who have acne also have a deficiency in zinc. Taking supplemental zinc activates the white blood cells known as neutrophils to attack acne-causing bacteria. It&#8217;s easy to determine whether zinc deficiency is a problem for your skin. Put a zinc tablet on your tongue, and then swallow. If there is a metallic aftertaste, you are probably zinc deficient. If there is no aftertaste, you are probably not zinc deficient. Always take supplements that provide both zinc and copper, and limit intake to 30 mg a day. When your zinc supplement starts tasting bad, you don&#8217;t need it anymore.</p>
<p style="text-align: justify;">In addition to these simple home remedies that treat acne directly, <strong>lemon juice</strong> is useful for exfoliating and rejuvenating the skin. Gently rub the juice you have squeezed from one lemon over acne-affected skin and allow to dry for 10 minutes. Wash off with warm water, and then pat the skin dry with a clean towel. This lemon juice &#8220;facial peel&#8221; removes dead skin that can block pores.</p>
<p><a href="http://www.acneonline.org/home-remedies-acne">Home Remedies for Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>Severe Acne Treatment</title>
		<link>http://www.acneonline.org/severe-acne-treatment?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=severe-acne-treatment</link>
		<comments>http://www.acneonline.org/severe-acne-treatment#comments</comments>
		<pubDate>Sun, 17 Jul 2011 11:59:32 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[severe acne]]></category>
		<category><![CDATA[severe acne treatment]]></category>
		<category><![CDATA[skin care product]]></category>

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		<description><![CDATA[Severe Acne Treatment in Six Simple Steps Medically directed severe acne treatment usually involves the pharmaceutical heavy artillery of Accutane and Retin-A. These chemical concentrates of vitamin A can open deep pores that cannot be drained any other way short of surgery. The medications are dangerous and they inflame surrounding skin, but for many people they are the only way to begin severe acne treatment. The important question in severe acne treatment after Accutane and Retina-A is, &#8220;What next?&#8221; Accutane [...]<p><a href="http://www.acneonline.org/severe-acne-treatment">Severe Acne Treatment</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Severe Acne Treatment in Six Simple Steps</strong></p>
<p>Medically directed severe acne treatment usually involves the pharmaceutical heavy artillery of <strong>Accutane</strong> and <strong>Retin-A</strong>. These chemical concentrates of vitamin A can open deep pores that cannot be drained any other way short of surgery. The medications are dangerous and they inflame surrounding skin, but for many people they are the only way to begin severe acne treatment.</p>
<p style="text-align: justify;">The important question in severe acne treatment after Accutane and Retina-A is, &#8220;What next?&#8221; Accutane and Retin-A stop severe acne, but they don&#8217;t prevent it from coming back. Getting rid of severe acne for good requires six simple -and much less expensive- steps.</p>
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<p style="text-align: justify;"><strong>Severe Acne Treatment Step #1</strong></p>
<p style="text-align: justify;">Be sure to get seven hours of <strong>sleep</strong> every night. What does sleep have to do with acne? During deep sleep, the body recycles the hormones that make the central nervous system sensitive to pain. Lower levels of pain hormones, in turn, keep skin from tensing around pores and blocking them once again.</p>
<p style="text-align: justify;"><strong>Severe Acne Treatment Step #2</strong></p>
<p style="text-align: justify;">Wash your skin with <strong>warm water</strong>. Hot water can feel good on skin affected by severe acne. Unfortunately, hot water makes skin flake, and the flakes can block pores. Cold water traps oil and infection inside pores. Simply washing your skin with warm, not hold cold water, and limiting to hot showers to no more than 5 minutes, can go a long way toward keeping your skin acne-free.</p>
<p><strong>Severe Acne Treatment Step #3</strong></p>
<p style="text-align: justify;"><strong>Pat your skin dry</strong>. Never rub your skin dry, and always use a clean towel. Rubbing the skin damages the delicate walls of skin pores. Dirty towels can reinfect the skin.</p>
<p style="text-align: justify;"><strong>Severe Acne Treatment Step #4</strong></p>
<p style="text-align: justify;"><strong>Keep your skin moist</strong>. When skin is affected by severe acne, no amount of moisture reaches deep enough into the skin to do any good. Once severe acne has begun to clear, however, any kind of moisture helps keep pores open so that acne does not recur.</p>
<p style="text-align: justify;">It&#8217;s not even necessary to buy a skin care product to moisturize the face. Running a vaporizer or humidifier is often enough to keep the skin moist. If you use a moisturizer, you want to avoid any products containing cholesterol, glycerin, or triglycerides, which can add too much oil back to the skin. And don&#8217;t forget to drink at least <strong>6 to 8 glasses of water</strong> every day.</p>
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<p style="text-align: justify;"><strong>Severe Acne Treatment Step #5</strong></p>
<p style="text-align: justify;">Stop new infections as soon as they start. Whenever you see a red pimple, treat it right away. You can use <strong>benzoyl peroxide</strong> creams and foams, but be forewarned that they perpetuate acne unless you exfoliate (step 6, below) your skin on a regular basis to keep the skin they dry out from blocking pores. A superior choice is tea tree oil cream, in any concentration from 5 to 15%. <strong>Tea tree oil</strong> takes a little longer than benzoyl peroxide to &#8220;get the red out,&#8221; but it does not dry out the skin, and it kills both the acne bacteria that benzoyl peroxide kills and the staph bacteria that it doesn&#8217;t. Especially if you see a new pimple with a yellow center, tea tree oil is usually a better choice.</p>
<p style="text-align: justify;"><strong>Severe Acne Treatment Step #6</strong></p>
<p style="text-align: justify;"><strong>Exfoliate on a regular basis</strong>. Exfoliation is a (usually) gentle process of removing dead skin that blocks pores. When you use products containing alpha-hydroxy acids, exfoliation also stimulates circulation to the skin that provides nutrients, removes inflammatory chemicals, and fights infection.</p>
<p><a href="http://www.acneonline.org/severe-acne-treatment">Severe Acne Treatment</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>How to Get Rid of Body Acne</title>
		<link>http://www.acneonline.org/how-to-get-rid-of-body-acne?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-rid-of-body-acne</link>
		<comments>http://www.acneonline.org/how-to-get-rid-of-body-acne#comments</comments>
		<pubDate>Fri, 01 Jul 2011 00:02:25 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne bacteria]]></category>
		<category><![CDATA[back acne]]></category>
		<category><![CDATA[blemishes]]></category>
		<category><![CDATA[body acne]]></category>
		<category><![CDATA[body wash]]></category>
		<category><![CDATA[dead skin]]></category>
		<category><![CDATA[excess oil]]></category>
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		<category><![CDATA[facial acne]]></category>
		<category><![CDATA[get rid of body acne]]></category>
		<category><![CDATA[how to get rid of body acne]]></category>
		<category><![CDATA[oily skin]]></category>

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		<description><![CDATA[Five Tips That Will Help You Get Rid of Body Acne for Good How to get rid of body acne is the skin care question most experts overlook. We tend to think of acne in terms of blemishes on the face, but the fact is, the chest, back, and upper arms may also be involved. The basic principles of getting rid of body acne, however, are the same as those for treating facial acne. Here are five tips on how [...]<p><a href="http://www.acneonline.org/how-to-get-rid-of-body-acne">How to Get Rid of Body Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Five Tips That Will Help You Get Rid of Body Acne for Good</strong></p>
<p>How to get rid of body acne is the skin care question most experts overlook. We tend to think of acne in terms of blemishes on the face, but the fact is, the chest, back, and upper arms may also be involved.</p>
<p style="text-align: justify;">The basic principles of getting rid of body acne, however, are the same as those for treating facial acne. Here are five tips on how to get rid of body acne that will help you get rid of body acne for good.</p>
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<p style="text-align: justify;"><strong>How to Get Rid of Body Acne, Tip #1</strong></p>
<p style="text-align: justify;"><strong>Wash regularly</strong>, paying special attention to your back. Acne anywhere on the body begins as a process of hyperkeratinization, or excessive skin cell growth. The skin on the back is thickest skin on the body and is particularly susceptible to quickly growing skin cells that can block pores. Keeping pores from clogging up with oil and acne bacteria anywhere on your body requires regular cleansing of your skin-but there is a right way and a wrong way to wash.</p>
<p style="text-align: justify;">The best way to wash dirt, debris, and excess oil off your body is to begin by making a lather or foam. Apply the foam, lather, or body wash to acne-affected skin before you turn on the shower. Give the cleanser at least 30 seconds to loosen oil, dirt, dead skin, and other forms of debris before you rinse off. If expense is an issue, soap and water are usually fine. Use <strong>Ivory soap</strong> if you have oily skin and <strong>Dove soap</strong> if your skin is dry.</p>
<p style="text-align: justify;">A hot shower feels good, but you should not expose your skin to hot water for more than 5 minutes at a time, and you should never use hot water to rinse your fact. That is because hot water dries out the skin, and microscopic flakes of dead, dry skin can block pores. Cold water is equally bad, because cold water constricts pores.</p>
<p style="text-align: justify;">It&#8217;s also important to pat skin dry instead of rubbing skin dry. It can take a little practice to pat your back dry, but you don&#8217;t want to rub soap film, oils, and dead skin into pores. And it&#8217;s also important that you always use clean washcloths and towels.</p>
<p style="text-align: justify;"><strong>How to Get Rid of Body Acne, Tip #2</strong></p>
<p style="text-align: justify;">Wear freshly laundered, loose-fitting clothing. The bacteria that cause acne can lodge in fabric and multiply in sweat. Wearing the same clothes day after day constantly reintroduces infection to the skin. Tight clothes can trap acne bacteria-or worse, staph or strep bacteria-and accumulate perspiration. It&#8217;s also important to launder bed linens at least once a week and preferably twice to keep acne bacteria off your skin. Be sure to avoid scented detergents and dryer sheets, since the fragrance can get into clothe, towels, and bed linens and dry and irritate the skin.</p>
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<p style="text-align: justify;"><strong>How to Get Rid of Body Acne, Tip #3</strong></p>
<p style="text-align: justify;">Keep any skin that is affected by acne <strong>moisturized</strong>. The old advice used to be that it helped to &#8220;dry out&#8221; acne. Nowadays drying out the skin is generally recognized as a bad idea. Dry skin anywhere on the body-but especially the back-is tight skin, and tight skin traps bacteria and oil inside pores. Even if you have naturally oily skin, you need to keep your skin moist.</p>
<p style="text-align: justify;">Moisturizing does not always require buying and applying moisturizers. As a first step toward keeping your skin moist, drink 6 to 8 glasses a day, more if you perspire. Anytime you can pinch your skin anywhere on your body you are probably dehydrated and need to drink more water. It can also help to run a vaporizer or humidifier if you live in a dry or desert climate. The additional humidity in the air helps keep your skin flexible.</p>
<p style="text-align: justify;">If you try these two simple measures and you still have dry skin, use moisturizer. If you have dry skin, almost any commercial moisturizer, as long as it does not contain fragrances or essential oil, if helpful. If you have oily skin, you can still need moisturizer, but you only need to apply moisturizer to areas of skin that are obviously dry. If you have dry skin, avoid moisturizers that add oil to the skin. These are products that contain glycerin, cholesterol, or triglycerides.</p>
<p style="text-align: justify;"><strong>How to Get Rid of Body Acne, Tip #4</strong></p>
<p style="text-align: justify;"><strong>Use sunscreen or cover up</strong>. Before you go out in the sun, cover up or use sunscreen. Sunscreen and sun block not only prevent cancer, they stop inflammation that cause a serious outbreak of acne when your skin recovers from sunburn.</p>
<p style="text-align: justify;"><strong>How to Get Rid of Body Acne, Tip #5</strong></p>
<p style="text-align: justify;">Always <strong>treat pimples as soon as you are aware</strong> of them. Treating body acne as soon as possible prevents the development of ugly pimples of disfiguring cysts. You can use benzoyl peroxide, but be careful about contact between benzoyl peroxide and clothing. Benzoyl peroxide can act as a bleach. This common over-the-counter acne remedy &#8220;gets the red out&#8221; and kills acne bacteria, but it can also dry out the skin and, ironically, cause more acne.</p>
<p style="text-align: justify;">A better bet for most sufferers of body acne is tea tree oil. Tea tree oil creams do a better job of controlling inflammation and itch than benzoyl peroxide, and they also stop infections caused by staph and strep bacteria on the skin.</p>
<p><a href="http://www.acneonline.org/how-to-get-rid-of-body-acne">How to Get Rid of Body Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>Hormonal Acne Treatments</title>
		<link>http://www.acneonline.org/hormonal-acne-treatments?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hormonal-acne-treatments</link>
		<comments>http://www.acneonline.org/hormonal-acne-treatments#comments</comments>
		<pubDate>Thu, 30 Jun 2011 00:03:56 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne breakouts]]></category>
		<category><![CDATA[hormonal acne]]></category>
		<category><![CDATA[hormonal acne treatment]]></category>
		<category><![CDATA[hormonal acne treatments]]></category>

		<guid isPermaLink="false">http://www.acneonline.org/?p=51</guid>
		<description><![CDATA[Coming Into Balance In Order To Clear Your Skin Hormones almost always play a major in role in acne breakouts, so the term &#8220;hormonal acne&#8221; can be considered an oxymoron. More specifically,the hormones that are responsible for acne are androgens, and although these hormones are associated with men and male sexual characteristics, obviously women also suffer from acne. In fact, because women&#8217;s hormones (androgenic and estrogenic) ebb and flow much more than men&#8217;s hormones usually do a strong case can [...]<p><a href="http://www.acneonline.org/hormonal-acne-treatments">Hormonal Acne Treatments</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Coming Into Balance In Order To Clear Your Skin</strong></p>
<p><strong>Hormones</strong> almost always play a <strong>major in role in acne breakouts</strong>, so the term &#8220;hormonal acne&#8221; can be considered an oxymoron.</p>
<p style="text-align: justify;">More specifically,the hormones that are responsible for acne are androgens, and although these hormones are associated with men and male sexual characteristics, obviously women also suffer from acne. In fact, because women&#8217;s hormones (androgenic and estrogenic) ebb and flow much more than men&#8217;s hormones usually do a strong case can be made that women are especially prone to hormonal acne.</p>
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<p style="text-align: justify;">These bouts of hormonal acne that women endure generally revolve around a <strong>women&#8217;s menstrual cycle</strong>, and can be exacerbated by stress encountered during and before a women&#8217;s period. Of course, <strong>puberty</strong>, <strong>pregnancy</strong>, and even <strong>menopause</strong> cause sudden spikes and drops in a women&#8217;s hormones, so these factors can also play in a role in <strong>creating hormonal acne</strong>.</p>
<p style="text-align: justify;">In order to fight female hormonal acne in teenagers and women under the age of 25, the common birth control pill is often prescribed. It&#8217;s thought that a low dose of estrogen (released from birth control pills) balances out and drops androgen levels in a women&#8217;s body, reducing their acne breakouts dramatically. Of course, this doesn&#8217;t work for all women, it&#8217;s best to speak to your doctor if you&#8217;re likely to consider this option.</p>
<p style="text-align: justify;">Fighting hormonal acne during pregnancy and menopause is a bit more tricky, in this case more natural treatments are recommended, such as eating antibacterial foods like turmeric or eating more green vegetables. Also, increasing your intake of essential fatty acids is very balancing for a women or a man&#8217;s hormones.</p>
<p>Because men almost always have higher levels of androgens in their bodies in comparison with women, acne is a more widespread in men than in women, despite all the fluctuations in a women&#8217;s hormones due to menstruation, puberty, or menopause.</p>
<p style="text-align: justify;"><strong>Puberty</strong>, when androgen levels spike especially high in males, is the <strong>prime time for male hormonal acne</strong>. Natural acne remedies which have helped many men with this imbalance include eating a lot more &#8220;cooling&#8221; foods such as fruits and vegetables.</p>
<p style="text-align: justify;">Unfortunately most Americans, and those from industrialized nations eat too much acidic or &#8220;heating&#8221; foods, such as meat and grains. Achieving a more balanced diet my increasing vegetables and minimizing bread and meat is often critical to a person&#8217;s successful treatment. However, it&#8217;s also a good idea to seek out multiple acne remedies and treatments that will work in concert to alleviate your acne.</p>
<p style="text-align: justify;"><strong>Spironolactone</strong> is a <strong>powerful medication</strong> that has been singled out by some doctors and health care practitioners as an effective cure for hormonal acne. However, it should be noted that this medication carries the risk of fairly serious side effects like &#8211; headaches, leg cramps, constipation, bone pain, racing heartbeat, and extreme thirst.</p>
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<p style="text-align: justify;">For some people, treatment with spironolactone has been the only that has worked to treat their severe acne. It&#8217;s generally recommends for people with severe cystic acne who have had difficult achieving success with any other hormonal acne treatments. The dose amount for Spironolactone is generally 25mg to 100mg per day. Again, it&#8217;s best to try a variety of natural and traditional acne treatment methods in order to see what works best for your unique body.</p>
<p><a href="http://www.acneonline.org/hormonal-acne-treatments">Hormonal Acne Treatments</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>Treat Cystic Acne</title>
		<link>http://www.acneonline.org/treat-cystic-acne?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=treat-cystic-acne</link>
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		<pubDate>Wed, 29 Jun 2011 11:54:42 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[acne vulgaris]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[cystic acne]]></category>
		<category><![CDATA[cystic acne treatment]]></category>
		<category><![CDATA[medical care]]></category>
		<category><![CDATA[tetracycline]]></category>
		<category><![CDATA[treat cystic acne]]></category>
		<category><![CDATA[treating hormonal acne]]></category>

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		<description><![CDATA[An Introduction To Methods, Both Conventional And Natural, Which Improve Cystic Acne In order to treat cystic acne properly it&#8217;s best to seek out the help of professionals, both medical doctors, homeopaths, and even medical modern researchers. All of these groups offer good information and treatmentsthat can work, and that often work together. Each one of the various group&#8217;s suggested treatments may not work in every single case, however, all of the methods have merit and contribute to the overall [...]<p><a href="http://www.acneonline.org/treat-cystic-acne">Treat Cystic Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>An Introduction To Methods, Both Conventional And Natural, Which Improve Cystic Acne</strong></p>
<p>In order to treat cystic acne properly it&#8217;s best to seek out the help of professionals, both medical doctors, homeopaths, and even medical modern researchers. All of these groups offer good information and treatmentsthat can work, and that often work together.</p>
<p style="text-align: justify;">Each one of the various group&#8217;s suggested treatments may not work in every single case, however, all of the methods have merit and contribute to the overall body of knowledge and create extremely helpful resources.</p>
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<p style="text-align: justify;"><strong>Cystic acne is a very severe form of acne</strong> that falls under the category of acne vulgaris. In order to treat acne vulgaris a broad based anything-goes-treatment-plan often works best. It&#8217;s best to throw everything, including the kitchen sink, at the condition and see what works.</p>
<p style="text-align: justify;">With regards to treating cystic acne with conventional acne treatments, they generally aren&#8217;t going to work well at all. It&#8217;s all but impossible to treat cystic acne with over the counter topical creams and even with typically prescribed antibiotics like tetracycline.</p>
<p style="text-align: justify;">It seems that the best solution developed by the large pharmaceutical companies is quite likely a <strong>very powerful</strong> (and perhaps <strong>dangerous</strong>) oral antibiotic called <strong>Accutane</strong>.</p>
<p style="text-align: justify;">While Accutane is extremely effective in many cases where nothing else has worked, it&#8217;s important to point out that this medication <strong>has many side effects</strong>. While the purpose of this article is not to deter anyone from seeking appropriate medical care, it is also important to point out that the side effects from this particular medication have been noted to be extremely severe in many cases. It&#8217;s critical that you fully discuss all the side effects with your doctor and only take this route if nothing else works.</p>
<p>It&#8217;s usually a much better route to being treating hormonal acne like cystic acne with natural methods because they are side effect free, not to mention many people have had <strong>excellent success with natural treatment methods</strong>. Natural acne treatments will also improve the general overall health of the effected whereas with medications that is almost never the case.</p>
<p style="text-align: justify;">Don&#8217;t write off natural treatments as ineffective simply because you&#8217;ve never heard of them or you don&#8217;t believe they are as effective as tradition medicine, many natural treatments have drug like effects. For instance, the root plant, turmeric has amazing properties that are antifungal, antibacterial, anti-inflammatory, and anti-cancer. And this is just one plant that has been reported to help heal cystic acne when taken appropriately.</p>
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<p style="text-align: justify;">Other natural remedies include juice fasting, stress reduction techniques, deep breathing, detox diets, increasing green vegetable intake, decreasing acidic foods intake, increasing fiber intake, using apple cider vinegar, colonics, shorts fasts, increasing purified water intake, increasing intake of pungent herbs like garlic, ginger, and onions, and a host of others.</p>
<p style="text-align: justify;">If a person does not treat their cystic acne problem early and effectively their condition will most likely <strong>leave behind ugly scarring</strong> because the lesions are so large. Then the person will be faced with the trying to treat acne scars in addition to curing their acne. <strong>Avoid that situation by acting swiftly</strong>.</p>
<p><a href="http://www.acneonline.org/treat-cystic-acne">Treat Cystic Acne</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>Cystic Acne Home Remedy</title>
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		<pubDate>Sun, 06 Jun 2010 15:10:46 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne home remedies]]></category>
		<category><![CDATA[acne problem]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acne vulgaris]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[cystic acne]]></category>
		<category><![CDATA[Cystic Acne Home Remedy]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[nodular acne]]></category>
		<category><![CDATA[severe acne]]></category>

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		<description><![CDATA[A Closer Look At Some Popular Severe Acne Home Remedies Cystic acne is considered one of the most severe forms of acne. It can be very difficult to treat with antibiotics and in some cases may require surgery. Because of its extreme severity, it&#8217;s not a condition that anyone wants develop. However, it&#8217;s important to note that if a person is diagnosed with cystic acne or believes they have the condition it&#8217;s absolutely imperative that they begin receiving some sort [...]<p><a href="http://www.acneonline.org/cystic-acne-home-remedy">Cystic Acne Home Remedy</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>A Closer Look At Some Popular Severe Acne Home Remedies</strong></p>
<p>Cystic acne is considered one of the most severe forms of acne. It can be very difficult to treat with antibiotics and in some cases <strong>may require surgery</strong>.</p>
<p style="text-align: justify;">Because of its extreme severity, it&#8217;s not a condition that anyone wants develop. However, it&#8217;s important to note that if a person is diagnosed with cystic acne or believes they have the condition it&#8217;s absolutely imperative that they begin receiving some sort of treatment for the condition, because <strong>left completely untreated this condition will only get much worse</strong>.</p>
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<p style="text-align: justify;">As a reference, cystic acne may also be referred to as acne vulgaris, or nodular acne in some cases. In any case, it is the most severe type of acne a person can develop.</p>
<p style="text-align: justify;">Cystic acne is painful, much more painful than ordinary acne; large pus filled sores develop deep beneath the skin, many times in the armpit area. They are very difficult to treat with most conventional acne treatment methods.</p>
<p style="text-align: justify;">However, every acne problem, no matter how severe, has at its root the same cause, and that is both a hormonal imbalance and an issue with bacterial infections, inflammation, and an over production of toxins within the body.</p>
<p>Bacteria is all around us, good, bad, or indifferent, but it&#8217;s only when our bodies become imbalanced that the bacteria on our skin (and in our digestive system as well) begins to negatively affect our bodies.</p>
<p style="text-align: justify;">In order to improve our acne condition, we must regain our <strong>hormonal balance</strong>, improve our immune system, cleanse our digestive tract, treat our acne topically, and remove excess toxins from our system; in conjunction these elements will form a cystic acne home remedy that&#8217;s complete and effective.</p>
<p style="text-align: justify;"><strong>Apple cider vinegar</strong> is unlike any other vinegar produced commercially&#8230; its&#8217; actually alive. Other vinegars are in essence, dead. Because apple cider vinegar is alive it&#8217;s reported to encourage growth of healthy bacteria in our digestive tracts, anything which encourages growth of these vital bacteria will counter act the effects of pathogenic or &#8220;bad&#8221; bacteria.</p>
<p style="text-align: justify;">Cystic pimples are basically inflammatory eruptions on the skin caused by an infection in the hair follicle. But, if our body&#8217;s immunity is increased, our good bacteria levels become sufficient, and our bodies come into a low state of inflammation then these infections tend to subside quickly.</p>
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<p style="text-align: justify;">Anything which increases immunity, improves bowel flora balance, decreases inflammation within the body, and removes toxins from the body can be part of cystic acne home remedy. Therefore, eating a lot of fruits and vegetables, juicing, taking probiotics, eating raw turmeric, using apple cider vinegar, and increasing dietary fiber can all combine to become components of a larger overall cystic acne treatment plan.</p>
<p>In fact, there are dozens of different ways to decrease inflammation, and so on and so forth. The best place to begin is to research the subject and begin implementing different strategies immediately. As was mentioned earlier, cystic acne is a severe condition and needs immediate attention. The best advice is to not to waste any time.</p>
<p><a href="http://www.acneonline.org/cystic-acne-home-remedy">Cystic Acne Home Remedy</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
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		<title>How to Get Rid of Acne Naturally</title>
		<link>http://www.acneonline.org/how-to-get-rid-of-acne-naturally?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-rid-of-acne-naturally</link>
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		<pubDate>Sat, 05 Jun 2010 09:36:23 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[calendula]]></category>
		<category><![CDATA[cause acne]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[How to Get Rid of Acne Naturally]]></category>
		<category><![CDATA[natural remedy for acne]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[propionibacterium acnes bacteria]]></category>
		<category><![CDATA[tea tree oil]]></category>
		<category><![CDATA[yeast overgrowth]]></category>

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		<description><![CDATA[Six Methods that Will Help You Get Rid of Acne Naturally Do you want to know how to get rid of acne naturally? In order to cure the acne, some people can go to extreme measures and use unsafe methods and medications. The realization of the dangers associated with these measures has seen an increasing number of people turn to more natural and healthy ways to handle acne. When it comes to curing acne, the most inexpensive remedies are usually [...]<p><a href="http://www.acneonline.org/how-to-get-rid-of-acne-naturally">How to Get Rid of Acne Naturally</a> is a post from: <a href="http://www.acneonline.org">Acne Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Six Methods that Will Help You Get Rid of Acne Naturally<br />
</strong></p>
<p>Do you want to know how to get rid of acne naturally?</p>
<p style="text-align: justify;">In order to cure the acne, some people can go to extreme measures and use unsafe methods and medications. The realization of the dangers associated with these measures has seen an increasing number of people turn to more natural and healthy ways to handle acne. When it comes to curing acne, the most inexpensive remedies are usually the safest and most effective remedies. Here are six proven home remedies that will enable you to get rid of acne naturally with a minimum of effort and no drug side effects.</p>
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<p>The first natural remedy for acne will probably surprise you. Here are six tips about how to get rid of acne naturally:</p>
<p style="text-align: justify;"><strong>Yeast</strong>. Experts in natural health tell us that yeast overgrowth and infection is a bad thing, and they are absolutely right. The yeast used in baking, which is still available, tucked away in obscure shelves in the grocer&#8217;s dairy section, is an excellent source of chromium. The beta-D-glucans in yeast stimulate the immune system&#8217;s macrophages. Their name literally meaning &#8220;big eater&#8221;, macrophages surround and digest the bacteria that cause acne. Even better, yeast makes the skin more flexible, helping pores stay open. Yeast is not exactly tasty, but you can benefit by eating one small squarea day with a meal. Don&#8217;t eat yeast on an empty stomach, to avoid indigestion.</p>
<p style="text-align: justify;"><strong>Calendula soaps</strong> and washes take away the pain caused by especially inflamed pimples. The petals of the marigold plant, calendula also kills staph bacteria. If you have a pimple with a yellow head pop up overnight, chances are your skin is infected with staph bacteria, rather than the Propionibacterium acnes bacteria that ordinarily cause acne. Benzoyl peroxide does not treat this kind of pimple, so calendula is a better choice.</p>
<p style="text-align: justify;"><strong>Tea tree oil</strong> washes and creams kill the Propionibacterium acnes bacteria just as effectively as benzoyl peroxide, with an added benefit. Benzoyl peroxide can dry out the skin. This causes tiny flakes of skin to adhere to the openings of pores, ironically, causing more acne. Tea tree oil takes a day or two longer to get rid of redness but it will not cause the formation of new whiteheads and blackheads.</p>
<p style="text-align: justify;"><strong>Honey</strong> has been used to treat acne and other skin infections for thousands of years. The antibacterial and antiseptic qualities of honey are so well established that honey is even used as an antiseptic for cosmetic surgery in the United States, although not as often as it is used in the Middle East or Brazil. The way honey helps clear up skin blemishes is by modifying the activity of the immune system. Chemicals in honey attract neutrophils, which attack acne bacteria. These chemicals also modify the process of inflammation so there is less redness, swelling, and pain in the skin within minutes of application. With clean fingers, apply a thin coating of honey to acne-affected skin, and allow to dry for 30 minutes. Wash with warm water, and pat dry. Repeat up to twice a day as skin begins to clear, usually within a week.</p>
<p style="text-align: justify;"><strong>Green tea</strong> may remedy acne triggered by changes in testosterone levels, whether in adolescence, menopause, or testosterone treatment. Scientists publishing their research in the Hong Kong Medical Journal report that green tea catechins, the naturally occurring antioxidants found in green tea, make skin cells less sensitive to testosterone, and keep the skin from &#8220;growing over&#8221; the openings of pores. Green tea catechins may be obtained by drinking 2 to 4 cups of (preferably) decaffeinated green tea every day, or by taking green tea supplements.</p>
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<p><strong>Aloe Vera</strong> is probably one of the most versatile plant. For acne, its antiseptic and astringent properties mean that when applied on the affected areas, it will reduce the acne-causing bacteria and draw out impurities.</p>
<p>These six natural remedies are a great way to get rid of acne naturally. Just be sure to continue to drink water, wash you skin with warm water and soap every day, and avoid drying out or irritating your increasingly beautiful skin.</p>
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