If modern medical science can decode the human genome, you would think it could cure acne. No such luck. The most expensive acne treatments have serious side effects and can actually make acne worse. Over-the-counter remedies and some simple skin care techniques however, can do your skin a lot of good. Here are 10 natural remedies for acne that help anyone with acne.
Avoid excessive washing. Although it defies the conventional wisdom of acne care, there is probably no single chaange in the skin care routine that helps most acne sufferers more than washing less. The problem with excessive washing is that it dries out the skin. Dry skin is tighter and less flexible, trapping oil inside pores.
Wash with warm water, not hot, not cold but warm. Hot water dries out the skin. Tiny flakes of skin can lodge over the openings of pores. Cold water tightens the skin, trapping bacteria and oil inside.
Avoid washcloths. Even clean washcloths can cause clogged pores. Dirty washcloths keep the skin infected with acne bacteria and defeat the purpose of using skin cleansers.
Pat skin dry after washing. Never rub skin dry. Patting the skin dry leaves pores open. Rubbing the skin dry closes them. It is essential to use a clean towel every time you dry your skin.
Never squeeze or pick at pimples. If you absolutely must open a pimple, first go to the drugstore and buy a blackhead extractor. Then apply a clean cloth soaked in warm (not hot) water to the area of skin you want to treat for 10 minutes. When the compress has softened the skin, then attempt to remove the pimple with the extractor.
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Keep your hair out of your face. Hair can transfer oil to the skin of your face.
If you shave, rinse your razor in rubbing alcohol after each use. This keeps you from reinfecting your skin the next time you use the razor.
Use a homemade skin cleanser to get rid of blackheads. Bring 1/2 cup (120 ml) of water to a boil, and then add 1 teaspoon (5 g) of Epsom salts and 3 drops of iodine. Allow the mixture to cool to room temperature. Use a clean cotton swab to apply the mixture to blackheads. Several applications over several days should loosen the black, oxidized sebum blocking the pore.
Never apply granulated soaps (such as Lava) to your skin. These damage pores and trap infection inside.
Don’t touch your face with dirty hands. Clean your hands before you touch your face. This prevents reinfection with acne bacteria, and also reduces your risk of contracting colds and flu.
These 10 steps are the basics of curing acne naturally. If you follow these 10 rules carefully, any other acne product is sure to work faster and more effectively to bring your skin back to its normal, healthy, beautiful state.
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